Daily Yoga

Daily Yoga 7 Days a Week at 10:00 AM

Instructors 

Karma

I am a Canadian girl with a huge love of traveling the world and doing yoga. I have been living in Costa Rica for the last 3 months and have just recently become a certified yoga teacher.

I have been practicing yoga on and off throughout my adult life but the last 2 years is when I really started taking it seriously. I went through some tough times and needed a healthy way to deal with the pain. Yoga was a wonderful coping mechanism when I was struggling and with that it lead me to find what I love in life; practicing yoga.

Now that I am certified I want to give people the opportunity to bring love, happiness and peace into their lives and find a steady balance. Life can be hectic, unpredictable and hard but with the right tools at hand you can always surpass it.

I still have so much to learn in the world of yoga and about life in general but I am so happy to be starting out this part of my journey at Vida Asana!

Adriana

A Certified Yoga Teacher who teaches Amrit Yoga, best described as “meditation in motion” , which is a deeply meditative style of Hatha Yoga created by Yogi Amrit Desai founder of the Kripalu Center.

Adri teaches a bilingual class (English & Spanish) that is perfect for beginners and intermediate levels.

You will find Adriana spending the mayority of her time in Vida Asana’s kitchen where she gets to practice her favorite “yama” Ahimsa (Non-Violence) though Healthy Vegan Cooking.

Adri has been part of our family since 2016.

Paty

I’m a Mexican woman with a gypsy heart. I’ve moved 26 times in my life between different cities of Mexico and the USA, and I recently arrived in Costa Rica. I love the adventure and the emotion of reinventing myself constantly. I believe that we all have the right to design the rules of our life, and to create happiness in our own way.

I’m a Certified Yoga Teacher and a Holistic Life Coach. My passion is to inspire people to live in a beautiful state of mind from where they can create the life of their dreams.

I fell in love with yoga when I understood that the yoga practice goes way beyond the asanas (postures). On the mat you plant the seeds of tolerance, equanimity, patience, discipline, and trust for the rest of your life outside the mat.

On September 2017 I took my 200 hr Yoga Teacher Training at Vida Asana. It’s been one of the most empowering and transformational experiences of my life.

Now I want to share the love, joy, and peace of yoga with everyone around me, whether you practice every day or you have never unrolled a yoga mat. Everybody is welcome!

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Paty/Karma
10:00 AM
Paty/Karma
10:00 AM
Paty/Karma
10:00 AM
Paty/Karma
10:00 AM
Jenny
10:00 AM
Paty/Karma
10:00 AM
Paty/Karma
10:00 AM

Upcoming Retreats

Gallery