Weekly Yoga and Surf Package

Package Dates
Vida Asana
Costa Rica Yoga Retreat and Surfing 5 days with instruction Join for a fantastic and recharging Surf and Yoga retreat at Vida Asana! Whether you are new to yoga, or an advanced practitioner, you’ll benefit from the serene environment and easy going approach to life. During your time with Vida Asana Yoga Retreat, you’ll enjoy […]

Weekly Yoga and Meals Package

Package Dates
Vida Asana
Costa Rica Yoga Retreat and Surfing 5 days with instruction Join for a fantastic and recharging Surf and Yoga retreat at Vida Asana! Whether you are new to yoga, or an advanced practitioner, you’ll benefit from the serene environment and easy going approach to life. During your time with Vida Asana Yoga Retreat, you’ll enjoy […]

Weekly Recharge Retreat

Package Dates
Vida Asana
Our Recharge is a great way to step away from it all.  It is a chance to spend self-directed time here at Vida Asana, while enjoying yummy meals, simple lodging, yoga, and the entire Vida Asana Grounds.  You can also combine it with massage, nutritional consultations, or fun activities like surfing or zip-lining, to create […]

Weekend Recharge Retreat

Package Dates
Vida Asana
Our Weekend Recharge is a great way to step away from it all.  It is a chance to spend self-directed time here at Vida Asana, while enjoying yummy meals, simple lodging, yoga, and the entire Vida Asana Grounds.  You can also combine it with massage, nutritional consultations, or fun activities like surfing or zip-lining, to […]

Community Yoga Flourishing Far

May 28 - June 3, 2018
Vida Asana
Community Yoga Costa Rica Flourishing Far Retreat Are you ready for a getaway?  Do you need some time to rejuvenate and explore nature?  Do you need some time for yourself to nourish you?  Do you notice you feel more grounded and peaceful in nature, and wish you could find that feeling more often? Do you […]

Yoga Rejuvenation: Massage, ReikI, Chakra Balancing

Denise and Malen

June 24 - 30, 2018
About this trip We will be staying in a breathtaking private eco lodge in Playa Hermosa, Costa Rica! The space is enclosed with exotic tropical plants and gorgeous eco décor. We will be practicing yoga and meditation in a stunning bamboo jungle shala. The food provided is organic and vegetarian, harvested straight from the Vida […]

Vida Asana Yoga Alliance 200 Hour YTT

Leila Dylla, Laura Mary Baptista and Vasu Dudakia

July 19 - August 9, 2018
    Join Leila for a three week Yoga immersion, and 200hr Vinyasa and Hatha styled Teacher Training. We will dive deep into the practice, path, and integration of living your Yoga as a student, and an embodied teacher. Leila has over 10 years of experience teaching and sharing her passions of integrative health, energy […]

Yoga paradise retreat with Pamela Leal

Pamela Leal

October 31 - November 4, 2018
Vida Asana
Join Yogi Pamela Leal for a 5 day adventure in Costa Rica, at Vida Asana.        Vida Asana is an Eco-Lodge and School of Yoga that specializes in yoga retreats, surf camps, mountain bike adventures, and a healthy sustainable lifestyle. Our goal is to create a happy environment that supports education, mindfulness, and […]

Free Spirit Retreats

Robbin Rubio

November 5 - 10, 2018
Free Spirit Free Spirit Retreats was born from a belief – that it only takes one spark to start a blaze. When positive change seems far from real and we get caught up in day-to-day life, we need space and time in an effortless environment to surrender to what is. The magic will then always […]

Awakenings, 200 Hour YTT May December

Rosemarie Gonzalez Gainza and Alejandra Torres

December 1 - 21, 2018
  200 hour Yoga Alliance Certified Three Week Residential or Commuter Yoga Teacher Training Program Join Vida Asana Founder Rosemarie Gonzalez Gainza and Alejandra Torres, for 3 weeks of immersive yoga training in Playa Hermosa, Costa Rica. We are beyond words exited to have Alejandra hosting this YTT, with our dear friend Rose. This […]

8 Day New Moon Wellness Retreat

Laura Mary Baptista

January 5 - 12, 2019
8 Day New Moon Wellness Retreat with Laura Baptista January 5-12, 2019 Since ancient times, the ritual around the New Moon has been a time to go within, recharge and reset our mind, body and spirit. A time for reflection and intention setting before the new cycle begins. A time to get […]

Cultivating Joy Through Gratitude

Jaime Boswell

January 13 - 19, 2019
If you enjoy the adventure of travel, and also want an experience that will nourish your body, mind and spirit, this retreat might be just the thing for you! Joy is our spirits true nature. Giving yourself the time to slow down, to connect with others, to enjoy nature, and practice the many facets of yoga is […]

Living the Yamas and Niyamas: A Pura Vida Retreat

Carrie Goldsmith

February 24 - March 3, 2019
Vida Asana
“How do we use our life experiences to awaken and deepen our understanding of our humanity and our spirituality? Going on retreat can help us reconcile our secular life with the sacred. […]

Wellness Warrior Retreat

Marla Helton

March 3 - 10, 2019
Don't miss out on this transformational week of yoga, relaxation and amazing food at the beautiful eco-resort of Vida Asana in Costa Rica! The stunning  Eco-Friendly Retreat Center offers a safe space to unwind, unplug, relax or explore and awaken your shakti!     In a week where there are no worries and zero stress, we ensure you  […]

Anusara Advanced Teacher Training

Carmel Calcagno

March 10 - 17, 2019
Vida Asana School of Yoga
Anusara Advanced Teacher Training with Carmel Calcagno Carmel is a Certified Anusara Instructor since 2003 Who is this training for? If you are reading this It could be you. What are you looking for to enhance the skills you already have? Confidence? Knowledge? Understanding? How to have more fun? Are you looking for new ideas? […]