• Double or Triple Occupancy – $980.00
  • Single Occupancy – $1,195.00

Balance due in cash upon arrival.

Location: Vida Asana

Address: Calle Hermosa, Playa Hermosa, Garabito, Puntarenas, Costa Rica

Email us about program

Fall Yoga Paradise Retreat

Pamela Leal and Laura B. Hedges

October 18 - 22, 2017

Join Pamela Leal and Laura B. Hedges for a 5 day adventure in Costa Rica, at Vida Asana. 
      Vida Asana is an Eco-Lodge and School of Yoga that specializes in yoga retreats, surf camps, mountain bike adventures, and a healthy sustainable lifestyle. Our goal is to create a happy environment that supports education, mindfulness, and adventure.
     Come rediscover yourself between the ocean and the jungle.  Vida Asana has grown into a beautiful  yoga school and eco-retreat, providing a combination of lodging, fresh (mostly) organic meals, to foster a fantastic yoga learning experience. Guests enjoy a simple and mindful experience that is often lacking in their daily lives. We encourage our guests to soak up the sounds, smells, and visually appealing landscape, while letting go and allowing their soul room to breathe.  All within a mile of playa Hermosa’s famous volcanic sand surfing beaches.
2 yoga classes per day w/ Pamela Leal
group roundtrip airport shuttle
3 awesome organic (when possible) vegetarian meals daily
Welcome reception
Sangria Night
Smoothie Night
Yoga movie Night
Mud Mask Night
Private access to Vida Asana Grounds
Trip to surf competition.
Closing meditation
Available extras include surf lessons, waterfall hikes, Temescal sweat lodge ceremonies, paddle boarding, massages and energy work, Ayurvedic consultations, guided meditations, and much more.



Pamela Leal
     Established Expert Yoga Teacher (Yoga Allied Certified) and Massage Therapist, Pamela teaches a dynamic Hatha Yoga Flow, with a continuity of movement that is at once soothing and exhilarating. Her Teacher certification from Yoga for Youth, and a fitness background help her to link breath, awareness and movement leading the student to self-discovery and a peaceful state of mind. Pam believes everyone can benefit from yoga and should work with a harmony that brings mind, breath and body together. Pam’s curiosity and passion for teaching new techniques and styles have allowed her to master many forms of yoga styles.
Learn more about Pamela Leal
Laura B. Hedges
Laura is a (ERYT200) certified Vinyasa & Yin teacher through Leslie Glickman’s Yoga Journey. She teaches group classes and private instruction in Vinyasa, Yin, and Restorative yoga throughout South Florida. In addition, she is a certified holistic health counselor, dance teacher and certified aromatherapist. Her favorite thing about teaching yoga is to see her students grow and evolve in their practice on the mat and in their every day lives. Weather that be feeling more peaceful and centered or realizing their true potential and following their goals and dreams fearlessly. When they accomplish a challenging pose or sequence that seemed…
Learn more about Laura B. Hedges