Prices
  • Training and Full Lodging – $3,350.00
  • Single Occupancy – $3,600.00

Deposit by credit card or Paypal, balance due in cash on arrival.

Contact:
Sean McDonald
sean@vidaasana.com

Email us about program

Vida Asana Yoga Alliance 200 Hour YTT

Leila Dylla and Vasu Dudakia

July 19 - August 9, 2018

E-RYT500 logo_vida_asana_13cmx6cm_300dpiS01-YA-SCHOOL-RYS-200

 

Join Leila for a three week Yoga immersion, and 200 hr Yoga Alliance Certified Vinyasa and Hatha styled Teacher Training. We will dive deep into the practice, path, and integration of living your Yoga as a student, and an embodied teacher. Leila has over 10 years of experience teaching and sharing her passions for integrative health, energy medicine, and a yogic lifestyle. Each day we will explore the layers of who we are through the subtle body and chakra system, Ayurveda, anatomy, pranayama, meditation, and Bhakti. You will develop skills to design dynamic asana classes, and find your authentic voice within the art of storytelling.

This training will give you the tools to navigate through the world in a comprehensive, applicable way so that you can step into your service as a Yoga practitioner wholeheartedly.

Daily sadhana, self- reflection, meditation, asana, and delicious cuisine will foster a nourishing environment for you to go deep within during your time in the Costa Rican jungle.

Daily Schedule:

17884121_10101521944519795_5845446189632732421_n

  • 6:00 am Journaling
  • 7:00 am: Morning Meditation
  • 7:45 am: Yoga Class
  • 9:15 am: BREAKFAST
  • 10 am:  Asana analysis/ Teaching prep
  • 11:30pm: In-depth workshop on philosophy/  Ayurveda / subtle body / the mind
  • 1:00pm: LUNCH
  • 2 pm: In-depth workshop
  • 3:30 pm: Practice Teaching
  • Free time- Self-reflection
  • 6:30 pm Dinner
WhatsApp Image 2018-05-13 at 5.36.42 PM

Prerequisite reading includes:

  • The Journey Home by Radhanath Swami

  • Living Your Yoga by Judith Hanson Lasater

Required Texts book: ( to read during our three weeks together)

  • Yoga Teacher’s Toolbox by Joseph le Page and Lillian le Page
  • The Book of Dharma by Simon Hass
  • Bhagavad-Gita by Ranchor Prime
Required texts books and reading are not included in the price of YTT.
Miles-Photography-161007-7715-Copy2-1024x341 9.23.33 PM

 

Teachers

Leila Dylla
Former competitive gymnast and North Florida small-town girl, Leila has a fiery passion for healing, creative movement, and a wholesome, adventurous lifestyle. She currently lives her life on the road, leading mindfulness workshops, teaching yoga, coordinating health and wellness retreats, and working privately with life coaching clients. She has been teaching yoga since 2011 and is a 500hr Experienced Registered Yoga Teacher through the Yoga Alliance. Leila originally trained in Hatha and Vinyasa style yoga, and considers herself a Bhakti yogi. Leila earned her bachelors degree in Applied Physiology and Kinesiology from the University of Florida in 2013 where she also completed…
Learn more about Leila Dylla
Vasu Dudakia
Since birth, Vasu was raised in the foundational principles of Bhakti yoga through the teachings of HH A.C. Bhaktivedanta Swami Prabhupada. In his late 20’s, Vasu’s spiritual practice coalesced with his interests in mind-body wellness paving the path towards Ayurveda. In 2011, Vasu began practicing Ayurveda and Marma therapy under the guidance of Dr. Madhusudan Ray and earned a degree as an Ayurvedic Practitioner under the guidance of Dr. Paul Dugliss. Today, as the Founder of Veda Holistic Health, Vasu’s work integrates the ancient practice of Bhakti yoga, the science of Ayurveda and Marma therapy to address the challenges of…
Learn more about Vasu Dudakia